Eliminate programs that run at start-up. Speed up shutdown times. Disable services that run at start-up.Stopping programs from running at start-up is especially daunting because there is no single place you can go to halt them all. Some run because they're in the Startup folder, others because they're part of logon scripts, others because of Registry settings, and so on. But with a little bit of perseverance, you should be able to keep them from running.